Amazing Benefits of Sapodilla (Chikoo) For Babies

What are the Amazing Benefits of Sapodilla (Chikoo) For Babies :

Manilkara zapota, commonly known as the sapodilla, is a long-lived, evergreen tree native to southern Mexico, Central America and the Caribbean. An example natural occurrence is in coastal Yucatán in the Petenes mangroves ecoregion, where it is a subdominant plant species. It was introduced to the Philippines during Spanish colonization. It is grown in large quantities in India, Thailand, Malaysia, Cambodia, Indonesia, Bangladesh and Mexico.

Sapodilla or sapota (chikoo) is another popular tropical fruit in line with mango, banana, jackfruit, etc. Sapota composes of soft, easily digestible pulp made of simple sugars like fructose and sucrose.

Sapota is a tropical evergreen, fruit-bearing tree belongs to the family of Sapotaceae, in the genus: Manilkara. Scientific name: Manilkara zapota. Sapote thought to have originated in the central American rain forests, probably in Mexico and Belize. Today, its cultivation has spread all over the tropical belt and is being grown as a major commercial crop in India, Sri Lanka, Indonesia and Malaysia. The tree is one of fast growing, wind and drought resistant, and it flourishes well even under dry arid regions receiving scanty rains. However, water irrigation during summer would results in good fruit yields.

Here are some Amazing Benefits of Sapodilla Chikoo For Babies:

Chikoo is considered very good for a growing baby. It doesn’t cause any allergies and so it is considered to be safe. A baby can be introduced to chikoo at 6-8 months of age.

Vitamins present in chikoo help in physical and mental growth of a baby. They are very essential for body. Vitamin A develops proper eyesight. Vitamin B helps in functioning of body. It supports brain development, production of hemoglobin and red blood cells. Vitamin C helps in developing a strong immune system which is quite essential for children.

Minerals present in Chikoo support the growth of bones and various functions of the body.

Chikoo is considered an excellent remedy for cold and cough in infants. It helps in reducing congestion and clogging, thereby preventing formation of mucous.

Chikoo is a source of antioxidants which are highly useful for a child’s health. Chikoo acts as a best natural medicine for diarrhea and dysentery in infants.

A raw Chikoo feeded to a baby can cure diarrhea and dysentery. The tannins present in bark of Chikoo tree can be boiled in water and used as medication.

Precautions To Be Taken While Feeding Chikoo For Babies:

1. Unripe fruits are to avoided. It will be difficult for babies to swallow and digest.
2. Ripened chikoo which can be made into paste by pressing gently can be feeded.
3. Store chikoo in a cool and dry place.
4. Children should not be given unripe chikoos.
5. Eating unripe chikoos causes ulcer and irritation in throat. It causes problems in breathing.
6. Raw chikoos are rich in latex and tannins which cause bitter taste.
7. Know How To Feed Chikoo For Babies.

Sapodilla (Chikoo) pure for babies:

1. First, peel off the skin of chikoo.
2. Then, remove the seeds carefully.
3. Gently crush the fruit pulp with a blender.
4. Make it pure by adding breast milk or formula.
5. And then, feed it to your baby.

What the Side Effects Of Sapodilla (Chikoo) ?

Though Chikoo is a great source of nutrients, it has a few side effects which have to be taken care of, while eating chikoo.

100 – 120 grams of chikoo can be eaten per day depending on the requirements of the person’s age weight and sex.

Overeating of chikoo may cause increase in weight due to high calories.
Overeating may cause discomfort and pain in abdomen.
Eating raw chikoo may cause same effects as it causes to children, like itching in throat, breathing problems and mouth ulcers.

Read more about benefits of Sapodilla (Chikoo)

23 Benefits of Sapodilla (Chikoo) For Weight Loss (Diet)

What are the Amazing Benefits of Sapodilla (Chikoo) For Weight Loss (Diet)

Manilkara zapota, commonly known as the sapodilla, is a long-lived, evergreen tree native to southern Mexico, Central America and the Caribbean. An example natural occurrence is in coastal Yucatán in the Petenes mangroves ecoregion, where it is a subdominant plant species. It was introduced to the Philippines during Spanish colonization. It is grown in large quantities in India, Thailand, Malaysia, Cambodia, Indonesia, Bangladesh and Mexico.

Sapodilla or sapota (chikoo) is another popular tropical fruit in line with mango, banana, jackfruit, etc. Sapota composes of soft, easily digestible pulp made of simple sugars like fructose and sucrose.

Sapota is a tropical evergreen, fruit-bearing tree belongs to the family of Sapotaceae, in the genus: Manilkara. Scientific name: Manilkara zapota. Sapote thought to have originated in the central American rain forests, probably in Mexico and Belize. Today, its cultivation has spread all over the tropical belt and is being grown as a major commercial crop in India, Sri Lanka, Indonesia and Malaysia. The tree is one of fast growing, wind and drought resistant, and it flourishes well even under dry arid regions receiving scanty rains. However, water irrigation during summer would results in good fruit yields.

Read Also :

Health Benefits of Sapodilla (Sapota) Fruit During Pregnancy

Here are Amazing Health Benefits of Sapodilla For Weight Loss (Diet) :

1. Chiku is rich in dietary fibre, may be used as a good natural laxative. Being having adequate fibre, it helps to aid in digestion thus relieves from indigestion and constipation.
2. The anti-inflammatory properties of tannins present in Chikoo reduce the chances of erosive gastritis, enteritis, irritating bowel and reflux-esophagitis and gastric disorders.
3. Sapodilla protects the inner lining of the mucous membrane of colon from carcinogenic toxins.
4. Chiku contains Tannin, a powerful antioxidants that acts as anta-acid and contend free radicals. Tannins are effective against many diseases ant acts as anti-viral, anti-bacterial, anti-inflammatory and anti-parasitic.
5. Chiku is endowed with minerals such as potassium, copper, iron, folate, niacin, and pantothenic acid which are good for many metabolic body activities.
6. Sapodilla is having vitamin E, vitamin A, vitamin C, and vitamin B complex. These vitamins and antioxidants boost immunity of the body and also good for hair and skin.
7. Vitamin E in Chiku has a chemical compound alpha-tocopherol that might reduce the risk of developing heart diseases.
8. Vitamin C helps to improve your immunity and also protect you from gout and cataracts.  Vitamin C, also good to provide shining skin.
9. The presence of vitamin is beneficial for vision. It also helpful for lungs.
10.  Boiled Semi-liquid of Chico skin may be given to children to control loose motion. The ingredient is also beneficial in case of fever.
11. Eating of Chico helps to relieve from congestion and cough. It is known as expectorant removal.
12. Sapodilla is diuretic in nature, good in removal of waste products from the body by frequent urination. It helps in water concentration thereby prevents water retention.
13. Chikoo is good for lactating mother due to essential nutrients and carbohydrate. It helps in pregnancy by overcoming nausea and dizziness.
14. Sapodilla has enough calcium, phosphorous, and iron. These nutrients are helpful in strengthening of bones.
15. When the crushed seeds of Chikoo are eaten, it helps to remove kidney and bladder stones because of its diuretic in nature.
16. Prolific was first introduced in 1951. It has a cone shape. Skin of prolific is brown in color and inside is pink. It has a sweet taste and fragrance. It is 2.5-3.5 inches long with a smaller width. the quality of prolific is termed as good.
17. Russell is the oldest member of the family available since 1935. It is 3-5 inches long and has a spherical shape. It is rich in taste and is similar to that of other family members.
18. Tikal is a special variety smaller than other types and ripens fast. It has a great taste. Tikal is oval in shape and has a light brown color.
19. Chikoo can be eaten with skin. It helps in maintenance of good health.
20. Potassium in chikoo regulates blood pressure and blood circulation.
21. Chikoo prevents water retention in the body by maintaining water content
22. Chikoo helps in removing toxics from the body through frequent urination. It helps in removing body wastes. It protects kidneys and also supports in removal of kidney and bladder stones.
23. Chikoo seeds can be made into paste and used as an ointment for insect bites.

Benefits of Rose Apple for eye health, beauty and prevent diarrhea

Did you know that Benefits of Rose Apple for eye health, beauty and prevent diarrhea, Rose Apple (Syzygium aqueum) is a species of brush cherry tree. Its common names include Water Cherry, Watery Rose Apple, and Lau Lau; names like "water apple" and "bell fruit" may refer to any species of Syzygium grown for its fruit. In Malay, it is known as jambu air meaning "water guava". In Bengali language, the fruit is called GolapJaam. The tree is cultivated for its wood and edible fruit. The fruit is a fleshy yellow or red berry which is bell shaped, waxy and crisp. Syzygium aqueum is sold in Indonesia and Papua New Guinea. The tree requires heavy rainfalls and can survive in tropical habitats, up to 1600m from sea level. The wood is hard and can be used to make tools. The bark of the tree is sometimes used in herbal medicines. It is grown in orchards and gardens and parks as an ornamental plant. The leaves are edible and are sometimes used to wrap food.

Here are some Benefits of Rose Apple for eye health, beauty and prevent diarrhea

Preventing dehydration
If you eat this fruit, water released quite a lot. Because it is rose water has a fairly high water content, which is of 100 grams of guava fruit contains water could reach 93%, so it is suitable to prevent dehydration. Abundant water content in guava fruit is also good for maintaining healthy kidneys and digestion and can increase the sense of mood or happy for those who consume them.

Increasing fertility
Probably still rarely hear that guava can maintain and increase fertility for men. Jambu water that contain vitamin C are known as antioxidants can maintain healthy body cells, including maintaining healthy sperm cells that have been damaged.

Maintaining eye health
After yesterday we discuss about how to maintain eye health with natural ingredients, it turns out there are other natural ingredients that can be used are water guava fruit. Rose water also has vitamin A, which as we all know that vitamin A is a good vitamin that is needed by the eye. When you feel tired or because it is too long cepek move in front of the computer, you can consume this fruit to handle it.

for beauty
In addition to the health of the fruit we get this, it turns out the fruit can also bring beauty to those who consume. That's because this fruit contains vitamin C. This vitamin in addition to keeping the body against disease is also known to rejuvenate the skin from within.

prevent diarrhea
Preventing and treating diarrhea with natural ingredients that are familiar around us usually are guava leaves. However, it turns out guava extract may also prevent diarrhea. Also of interest to the fruit can also reduce fever and heat in children.

read too : Health Benefits of Rose Apple/Water Apple "Jambu Air" for Women Pregnant or During Pregnant

Health benefits of Duku or Langsat Fruits for Women Pregnant and Prevent Cancer

What are the Health benefits of Duku or Langsat Fruits (Lansium parasiticum) for Women Pregnant (during pregnancy) and Prevent Cancer And many more.

Lansium parasiticum (syn. Lansium domesticum), also known as langsat or lanzones, is a species of tree in the Mahogany family. The plant, which originates from western Southeast Asia, bears edible fruit. It is the provincial flower for the Indonesian province of South Sumatra.

Chemical constituents contained in duku
 
Every 100 grams of calories 7o duku cal, 1.0 grams protein, 0.2 grams fat, 13 grams carbohydrates, 0.7 grams of minerals, calcium 18 mg, phosphorus 9 mg and 0.9 mg of iron. For calories, minerals and iron duku level higher than apples or sweet orange.

What are the benefits of duku or Langsat fruit :

Containing dietary fiber or fiber is beneficial for improving the digestive system, preventing colon cancer and rid the body of cancer-causing free radicals. In addition to healthy fresh fruit flesh, the skin of the fruit and seeds are also useful for anti-diarrhea medicine raw materials and reduce fever. The bark can also be used to treat poisonous insect bites and cure dysentery. Some people also believe, parasites duku tree can treat and eradicate cancer cells.

Thus I created this article to provide information on the "Health benefits of Duku or Langsat Fruits for Women Pregnant and Prevent Cancer" may be able to give a good knowledge for the readers. If this article is pleased and feel good, would you to share this article via Facebook, Twitter (@D_Vegetarian) so your friends know this information